Health days

The pre-arranged program is implemented directly in your company. It focuses primarily on prevention and is designed so that participants learn in an interesting and understandable way about the risks of diseases and how to prevent them. Enjoy below a few options as inspiration: 

Visiolite eye examination

Recommended as a complement to preventive care for employees who work most of their working hours with a computer or other display technology.
The device is portable, allowing immediate printing of measurement results.
The examination is carried out by a nurse with the consultation of an ophthalmologist.
The duration of the examination is approximately 15 minutes.

Dermoscope examination
The examination is performed by a dermatologist, it is carried out in field conditions (outside the outpatient clinic) and is aimed at examining the skin and suspicious skin formations with a given device.

The dermatologist will then discuss the result with you.

In case of suspicious moles, he/she will recommend the next course of action in the form of an exchange ticket.
Duration of the measurement: approx. 10 to 15 minutes/personHealthy sitting, alternatives to sitting in the company

Analysis of movement difficulties - e.g. back pain, limited mobility, sedentary lifestyle, unilateral overloading (work, sports, hobbies).

Recommendation of an individual movement programme, sports, appropriate prevention of muscular imbalances and painful conditions.
The lecture includes practice of sitting on a dynamic mat.
Consultation and advice with a physiotherapist: 10 minutes/person

Measurement of risk factors for cardiovascular disease with the Accutrend device

- Measurement of blood lipids - cholesterol
- Blood glucose (sugar) testing
- Cholesterol test
- Blood pressure test
- BMI (body mass index) measurement

Seminar - healthy sitting in the office and "Back School"

- You will understand why improper sitting can negatively affect our health.
- It will answer the question of how the spine works ?
- It will teach you the correct posture correction.
-You will try simple exercises suitable for every day.

Seminar length: 60 minutes Speaker: physiotherapist

Contact us if you are interested in more information.

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